Lattice training database. Recently I tried to figure out what data Lattice uses to correlate finger strength and climbing grade for their climbing evaluations. Use this to identify areas for potential improvement. Lattice offers 100% personalised climbing training plans for boulderers, sport climbers, and beyond, with the flexibility to choose the level of coach support that's right for you! Lattice is not the only place to look for training, but you can build a solid plan by using a lot of their modules. My Flex is our FREE flexibility assessment. Lattice Free Assessments Over the years we have become known as the data geeks of the climbing world, boasting the world’s largest data set on climbers from across… Mar 28, 2025 · My Pinch is a free assessment to test your finger strength in the pinch grip position. It is obvious that Lattice Training has collected an impressive dataset relating to climbing performance. My Lift is a FREE assessment to test your finger strength – all you need is an MXEdge Lift (small or large). Follow our instructions and discover your max pick-up weight; your results will then be compared to our database to reveal how you compare to other climbers at your current and goal grade. . The assessment combines data analysis, measuring, and a step-by-step approach to understanding a climber’s strengths and weaknesses. Turns out they have put out enough data in their YouTube videos that I was able to approximate it. World-class climbing coaching and training plan, including an assessment, athlete monitoring, 1:1 coach support, and access to the Lattice Training app. They have tested a massive number of climbers, including many of the world’s… Which plan? Looking to purchase a training plan but don’t know which one to choose? This article should help you. Mar 10, 2024 · TL:DR; skip to near the bottom for the resulting data. Documents - lattice-training,lattice training – lattice training,Lattice TrainingSearch Any Device: The MXEdge Lift is Lattice Training’s BRAND-NEW lifting block, featuring our new ergonomic edge, designed to maximise your finger strength training. The Lattice Board is the original performance analysis tool invented and developed by Tom Randall. I got the basic 3 month plan, and an additional advanced testing option as a gift. My Fingers is a free climbing finger strength assessment, we compare your data to our models to find out how your finger strength compares to other climbers. Now go carve your own path in your climbing training journey! 👊 0:00 History of Skill Learning 3:06 Why variability matters 4:34 Action-perception coupling 5:02 Benefits of Self-organisation 6: I did the Lattice Lite metrics panel recently, using their 20mm edge board and found my max hangs to be surprisingly low—my stats came back saying I was “very weak” for my V5/V6 grade. Using data from thousands of climbers, Lattice has developed profiling tools and algorithms to evaluate abilities, predict performance, and identify areas for Here at Lattice Training, we’re obsessed with data! We have the largest database of climber metrics in the world. Check out our FREE My Fingers assessment to discover how your finger strength compares to other climbers. Topics covered in this article: What is the difference between Climbing Training Plans, Climbing Training Plan+ or Flexibility Training Plans? I'm a multidisciplinary climber, which training plan should I choose? Physical requirements How to purchase Further questions What is the Lattice is the people management platform that empowers people leaders to build engaged, high-performing teams, inspire winning cultures, and make strategic, data-driven business decisions. We’ll send you a quick form with testing instructions, you complete the testing and then we’ll compare your data to our models so you can find out how your pinch strength compares to other similar climbers. IntroIf you watch enough videos from the Lattice Training YouTube channel you might begin to notice a pattern. The Tindeq Progressor 200 is a lightweight and portable digital dynamometer – a small device that measures force production. My Therapy have teamed up with Lattice Training to provide assessments of a climbers current physical performance. Lattice Training is the world’s first systematic assessment and training tool for climbers. How do I mount my Triple Twins on the wall? Screws are not included. rslms foryhcyyg nwiqkkn ohxow xoc igkzhg yyfuj fbs nhdhjqdnj tfty